Happy new academic year, everyone, from the Center for the Advancement of Teaching (CAT)!
We often start a new calendar year in January with a list of resolutions. I was committed to making more time for myself. I’m sure you said you were going to exercise more, stay in closer contact with friends, or just not stress the small stuff. I know when I make those resolutions, I do so with the best of intentions, but I also know that even small changes require that I make them a priority, or I may not succeed in pulling them off.